What is an Adjustable Bed?


Adjustable beds offer a better night’s sleep by allowing the user to move to find a more comfortable sleeping position.


Is an Adjustable Bed worth the money?


Yes is the simple answer as they help people to stay independent for longer by enabling you to get in and out of bed more easily.


Adjustable Bed Articles


† Adjustable Beds Age and Sleep


† Adjustable Beds For Back Pain


† Adjustable Beds For The Elderly


† Adjustable Beds For Acid Reflux


† Mobility Adjustable Beds


† Adjustable Beds Disabled

adjustable beds

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Abberley Adjustable Beds Age And Sleep

adjustable beds uk


adjustable beds ukAge, what is age, well if you are aged over 60, age could be described as being in our ‘latter part of life’ or our 'third age'.


We cannot stop this process, known as ‘ageing’ which is quite simply one of the stages of change in our life, but this ‘ageing process’ in some cases, effects our ‘pattern of sleep’.


Every person's ‘sleep needs’ differ, if you are getting less sleep now you are aged 60 or over but still feel ‘fully rested’ when you awake, you are probably getting the right amount of sleep.


But if when you awake you do not feel ‘fully rested’ now could be the time to consider treating yourself to an ‘adjustable bed’.


Research has shown that by elevating the back and legs in a contour position help realign the weights and pressures on your vertebrae, the body is being evenly supported by taking most of the weight off the lower back. Circulation to the legs is improved, inducing sleep and the better the quality of sleep, the better we feel when we awake!


Please visit 'Better Night's Sleep'.